The Five Principles of a Martial Artist
A high degree of moral character is considered as important in Kuk Sool Won as physical skill. Before being entrusted with the techniques, forms and secrets of Kuk Sool Won, each student must possess these five characteristics:
- Virtue
- Trust
- Intelligence
- Courage
- Discipline
Kuk Sool Won Pledge
- As a member of Kuk Sool Won, I pledge to obey the rules of the association and to conduct myself in accordance with the true spirit of martial arts.
- I pledge to be loyal to my country and to promote the development of a better society.
- I pledge to work together with all classes of people without regard to politics, race or religion.
- I pledge to promote international goodwill and strive for world peace through the practice of martial arts.
Student Creed
- I will develop myself in a positive manner and avoid anything that would reduce my mental growth or physical health.
- I will develop self-discipline in order to bring out the best in myself and others.
- I will use what I learn in class constructively and defensively, to help myself and others, and never be abusive or offensive.
Kuk Sool Rules & Regulations
- Obey instructors and senior classmates. “Yes sir” or “Yes ma’am” are the proper responses to your instructor’s commands.
- Don not disturb classmates while they practice.
- Never try to do something you haven’t been taught.
- Never ask to be taught new techniques. Wait for your instructor to teach you.
- Never teach in or out of school if you aren’t qualified and don’t have permission.
- If you want to practice at another Kuk Sool Won school, ask permission from your instructor first.
- Never use martial arts training needlessly. Use it only for good. “With great power comes great responsibility.”
- Be on time for class. Attend class regularly.
- If you arrive late, ask permission to join class. If you must leave early, ask permission and don’t forget to bow yourself out.
- Never wear shoes in the training area.
- When adjusting your uniform, face away from the flag and kneel on your right knee.
- Sit properly with your feet crossed or tucked under you. Do not slouch or lean against the walls.
- Concentrate on your training. Never do anything to obstruct your own or anotherĂ¢€™s learning.
- Practice to your full potential. Push yourself to the limits of your endurance, energy and concentration.
- Keep a strong mind. Don’t let doubts and fears overshadow you. Also don’t show your weariness; it is contagious and will quickly contaminate your classmates.
- Always persevere and have patience! Remember, we need more practice!
Korean Terminology
General Terms
Yea Eue | Etiquette |
Kyung Neh | Bow |
Cha Ryuht | Attention |
Juhng Jah | Proper Sitting |
Joon Bee | Ready |
She Jahk | Begin |
Geut | Finish |
Doh Jahng | Practice Hall |
Doh Bok | Uniform |
Di | Belt |
Eue Bok | Clothing |
Soo Ryuhn | Practice |
Geu Mahn | Stop |
Shee Uh | Rest |
Soom She Ki | Breathing |
Ki Cho Jah Ki | Breathing Exercises |
Ki | Internal Life Force |
Ki Hahp | Forcing Ki by pressure when breathing |
Mon Puhl Ki | Warm-up exercises |
Kuk Ki | National Flag |
Won Ki | Kuk Sool Association Flag |
Names & titles
Kuk Sa Nim | Grandmaster (10th degree Black Belt) |
Su Suhk Kwang Jang Nim | Chiefmaster (9th degree Black Belt) |
Suhn Im Kwang Jahng Nim | Executive Master (8th degree Black Belt) |
Ji Do Kwang Jahng Nim | Senior Master (7th degree Black Belt) |
Joo Im Kwang Jahng Nim | Head Master (6th degree Black Belt) |
Pyung Kwan Jahng Nim | Master (5th degree Black Belt) |
Sa Bum Nim | Instructor (4th degree Black Belt) |
Pu Sa Bum Nim | Deputy Instructor (3rd degree Black Belt) |
Kyo Sa Nim | Assistant Instructor (2nd degree Black Belt) |
Jo Kyo Nim | Assistant Instructor (1st degree Black Belt) |
Dahn Boh Nim | Black-Brown Belt |
Ja Di | Brown Belt |
Hohng Di | Red Belt |
Chuhng Di | Blue Belt |
Noh Rahng Di | Yellow Belt |
Hin Di | White Belt |
Counting
Il | First |
Ee | Second |
Sahm | Third |
Sah | Fourth |
Oh | Fifth |
Yook | Sixth |
Chil | Seventh |
Pahl | Eighth |
Gu | Ninth |
Ship | Tenth |
Hah Nah | One |
Dul | Two |
Set | Three |
Net | Four |
Dah Suht | Five |
Yah Suht | Six |
Il Gohp | Seven |
Yuh Duhl | Eight |
Ah Hohp | Nine |
Yul | Ten |
Seu Mool | Twenty |
Suh Reun | Thirty |
Mah Heun | Forty |
Shwin | Fifty |
Yeh Soon | Sixty |
Il Heun | Seventy |
Yuh Deun | Eighty |
Ah Heun | Ninety |
Baek | One Hundred |
Parts of the Body
Bahl | Foot |
Dahl Deung | Foot Top (Instep) |
Bahl Koom Chi | Heel |
Dah Ree | Leg |
Moo Reup | Knee |
Sohn | Hand |
Sohn Mohk | Wrist |
Ahn Sohn Mohk | Inside Wrist |
Bahl Mohk | Ankle |
Pahl Koom Chi | Elbow |
Uh Kae | Shoulder |
Hyul | Pressure Point |
Directions and Movements
Ahn | Inside |
Ahp | Front |
Yuhp | Side |
Dee | Back |
Dee Uh | Jumping |
Hweh Juhn | Turning |
Doh Rah | Spinning |
Yahng | Both |
Ssahng | Double |
Yuhk | Reverse |
Ban De | Other Direction |
Dee Roh Doh Rah | Turn Around |
Sahng | High |
Joong | Middle |
Han | Low |
Stances
Kong Kyuk Ja Se | Offensive Stance |
Bahng Uh Jah Se | Defensive Stance |
Ki Mah Jah Se | Horse-riding Stance |
Juhng Gool Jah Se | Long Stance |
Soo Ki (Hand Techniques)
Juhng Gwuhn | Reverse Punch |
Yuhk Gquhn | Uppercut |
Il Ji Gwuhn | First Finger Strike |
Sah Ji Gwuhn | 4-Knuckle Fist |
Gahk Gwuhn | Backfist |
Kah Mah Mahk Ki | Spinning Backfist |
Sohn Deung | Backhand Strike |
Gwahn Soo | Spearhand |
Ship Ja Mahk Ki | 4-Directional Blocking |
Soo Doh | Knifehand |
Yuhk Soo Doh | Reverse Knifehand |
Ssahng Soo Doh | Double Knifehand |
Hweh Huhn Soo Doh | Circle Knifehand |
Pyung Soo | Palm Strike |
Ssahng Pyung Soo | Double Palm Strike |
Sah Mah Gwi | Praying Mantis |
Pahl Koom Chi Ki | Elbow Strike |
Johk Sool (Leg or Kicking Techniques)
Ahp Cha Ohl Li Ki | Straight Leg Kick |
Hoo Li Ki | Sweep |
Jik Uh Cha Ki | Axe Kick |
Doh Rah Cha Ki | Spin Kick |
Ahn Dah Ree Cha Ki | Inside Crescent Kick |
Bah Gaht Dah Ree Cha Ki | Outside Crescent Kick |
Moo Reup Cha Ki | Knee Smash Kick |
Ahp Cha Ki | Front Kick |
Bahl Deung Cha Ki | Roundhouse Kick |
Bahl Koom Chi Do Li Ki | Hook Kick |
Yuhp Cha Ki | Side Kick |
Dee Cha Ki | Back Kick |
Nak Bub (Falling Techniques)
Ahp Nak Bub | Front Fall |
Dee Nak Bub | Back Fall |
Yuhp Nak Bub | Side Fall |
Ahp Yuhp Nak Bub | Half-Front Fall |
Hahn Sohn Poong Cha | 1-Hand Cartwheel |
Hweh Juhn Nak Bub | Rolling Fall |
Goh Yahng Ee Nak Bub | Cat Roll |
Gong Joon Hweh Juhn Nak Bub | High Fall |
Doo Sohn Poon Cha | 2-Hand Cartwheel |
Pahl Koom Chi Poon Cha | Elbow Cartwheel |
Moo Ki (Weapons)
Geum | Sword |
Dahn Geum | Knife |
Kahl Geum | Short Knife |
Chang | Spear |
Pook Chae | Fan |
Jee Peng Ee | Cane |
Poh Bahk | Rope |
Jool Bong | Flail (nunchuku) |
Dahn Bong | Short Staff |
Joon Bong | Middle Staff |
Jang Bong | Long Staff |
Common Phrases & Greetings
Ahn Young Hah Shi Nee Kah? | Hello/Hi/How Are You? |
Ahn Young Hee Kah Ship See Yo | Goodbye/Go Safely |
Soo Guh Heet Sahm Nee Dah | You Worked Hard |
Kahm Sah Hahm Nee Dah | Thank You |
Chuhn Mahn Eh Yo | You’re Welcome |
Soo Ryuhn Geut | Finish Practice |
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